GEvolution Fitness is a Functional Training Gym for women, men and family. This means that your specific programming is created by an experienced, knowledgeable coach who guides you throughout your complete workout. We have a 360-degree approach to our training which means your workouts will always take place in the same 3 planes of motion your body can move in. In other words, we train in a very functional manner. We do not have machines in our gym. Here, the machine is your amazing and complex body. We train you for life, for sport, for aesthetics, for your desired accomplishments. Perhaps a little bit of all of those mixed in together.
GEvolution Fitness is deeply committed to our community. We empower each other to embrace our inner badass as we evolve on this journey and graciously honor our bodies as we nurture the connection between body and soul. Together we emerge in greatness.
We have barbells, we have dumb bells, we flip tires, we swing sledgehammers & kettlebells, we deadlift, we squat, so we must be a gym, right? No. We are more than your typical gym. We are a place cultivating an empowering strength community where we emerge with true belief in ourselves, through physical training and positivity. If you really want to know who we are, you will want to look at our core values. These values form the foundation of our mission and here at GEvolution, we have 4.
We bring together our experience, education and passion for fitness to empower you and to help you turn your fears into confidence. We believe in instilling positivity in our team members and providing supportive accountability while guiding you through specific programming built for your desired accomplishments. EMPOWER.
We believe that the foundation of our physical strength starts with honoring the body we have been gifted with and its structural integrity. We consider movement to be the essence of life and we promote the execution of safe form and body awareness. EMBRACE.
There is no doubt, upon becoming a team member, we undoubtedly focus on wanting to look and feel our best and we encourage that. Along the way though, a shift occurs, a self-discovery, if I may, and strength gains begin to go beyond the gym. We begin to embrace our true self. We appreciate our true self. We develop or recapture self-devotion, self-discipline & self-empowerment. Our self-discovery allows our physical gains to flourish because we have tapped into our inner strength. EVOLVE.
By bringing together our pulse-pounding and exciting group workouts, occasional team parties, fundraising support events and spreading the word of kindness and belief in oneself, being a part of our community is like being a part of a family. As a matter of fact, it isn’t “like” being a part of a family, you are part of a family. EMERGE.