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Gina LoMonaco

Gina LoMonaco

Biography

  • Founder of GEvolution Fitness, LLC.
  • BS in Psychology
  • 2004 Olympic Trials Finalist
  • Former World & Nationally Ranked Discus Thrower, USATF
  • Former NCAA D1 Men & Women’s Assistant Track & Field Coach, St. Johns University
  • NASM Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • NASM Fitness Nutrition Specialist
  • NASM MMA Conditioning Specialist 
  • NASM Youth Exercise Specialist
  • USA Weightlifting L1 Sports Performance Coach
  • 2016 NAS Strongman National Qualifier
  • 2015 NAS Strongman National Qualifier
  • NPC Figure Competitor 2013
  • Muscle & Fitness Hers Blog Contributor

Gina’s Experience Includes:

I have been the athlete and the coach.

I have been the student and the teacher.

I have been the trainer and the client.

I have experienced both sides of these relationships since I was13 years old. Being on both sides has opened me to a deeper understanding of the feelings and expectations of each. I am honored to share my experiences with everyone with the intention to help you all soar!

My Passion:

Empowering!

What I love About Coaching:

There comes a moment in everyones training when a switch is flipped. When they go from, “trying to do this,” to “I’m DOING this.” I live for those moments. That switch can happen after a couple of weeks of starting to workout or it can happen consistently in every workout. Those moments make me smile!