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Why Water?

Water is critical for our bodies. Not coffee (although it feels that way :), not tea, not soda, not juices. Just good ol’ water. Here are some knowledge bytes: –  The human brain is composed of 95% water; blood is 82% water; the lungs are nearly 90% water. –  Water is also the single most critical nutrient for health, growth, and development. It is not only the most important nutrient in the body, but also the most abundant. – A 2% drop in body water can cause a small, but critical shrinkage of the brain, which can impair neuromuscular coordination, …

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