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Thoughts & Words. Strength or Weakness.

Behavior Kinesiology is a branch of kinesiology (the study of human movement) that studies how thinking directly impacts our physical body, stress symptoms & the effects on our immune system.  Behavioral kinesiology helps us to determine if we are carrying old limiting beliefs that are continually self-sabotaging. With that being said, words are very powerful. So powerful, that even multiple tests performed in the field of  Behavior Kinesiology, have found consistent links between self-sabotaging thoughts & negative speech and increased or decreased strength and/or our output from our muscles. Dr. John Diamond, the founder of Behavior Kinesiology noted that “muscles get stronger or weaker depending on the …

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