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Train for the LOVE of your life

When we first set out on this journey of training for life, we can barely skip a rope, push-ups are our nemesis & daily aches and pains have us believing we are to be prisoners of it. Then we consciously choose to make the effort to stay with it. We choose to make our training a ritual habit. We begin to understand that training is no longer a societal “have to,” it’s an internal & authentic WANT TO. We learn that honoring our bodies exercise and challenged movements  makes us stronger at every layer. It’s beautiful. It’s an evolution   …

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Wrestlemania and Trust

I look back to April 2018. My brother was just inducted into the WWE Hall of Fame and we had tickets to Wrestlemania. As I sat in my seat, I peered at the venue. I peeked the steel cables hung from the ceiling holding the intricate light sets up. I observed how the stage was comprised of many smaller pieces put together like a puzzle. I checked out the row of computers being manned & controlling the lighting patterns. I experienced timed fireworks and pyro. I saw MANY camera people. I noticed people-less cameras being moved on pulleys. I heard …

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